If you have ever wanted to know more about teeth whitening then stop and read this article. It can be beneficial to your social life to pay attention to the advice in this article. You will find some of the best advice available in this article, for how to get your teeth looking their best.
If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. These sweets stick to your teeth, and can start damaging them. After you have eaten your snack, brush your teeth for a short amount of time. Even without toothpaste, giving your teeth a good scrub and rinsing thoroughly with water will prevent food stains from setting.
Use organic coconut oil to whiten your teeth. For noticeably whiter teeth, try rinsing with coconut oil for at least 10 minutes every day. Continue this pattern for 10 minutes, then spit the remainder into the sink and return to brushing your teeth as you would normally. In a few days you should begin to see real results.
It’s a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Cheese is rich in calcium, which has been proven to strengthen the enamel. When your enamel is cared for and strengthened, it will be noticeable through a sparkling, white smile.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
Do not use a product designed to whiten your teeth before talking to your dentist. If you are planning on having any major work done on your teeth soon, you will want to wait to whiten them until all of the work is done.
Avoid harsh chemicals by using natural teeth whiteners as opposed to store bought whiteners. Not only are natural whiteners much less expensive than whitening systems from the store, most options also have side benefits. Natural whiteners such as raw fruits and vegetables provide your body with nutrients while whitening your teeth.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
Despite what many think, lemon and lime juice are actually ineffective ways to whiten your teeth. Actually, you should completely refrain from them. Both juices contain acid that will wear away at the enamel on teeth, and cause them to discolor, and for cavities to form.
Make sure to visit the dentist’s office twice a year. If you have regular cleanings and follow your dentist’s recommendations for proper tooth care, you will have healthier gums and teeth. Visiting the dentist’s office is one of the best natural ways to whiten your teeth and ensure that you have a beautiful smile for years to come.
In conclusion, if you have wondered what the best ways to whiten your teeth are, then hopefully, you have found some answers. As promised, you were provided with many great ways to safely and efficiently whiten your teeth. Go ahead and give these ideas a shot and you will find yourself smiling, much more often.