If you’ve heard bad things about teeth whitening, such as: it’s painful, or takes too much time and money, then you should throw away any misconceptions that you have. Because if you do it properly, whitening your teeth is easier and faster than you might think. This article will guide you through it with several simple tips and methods.
This isn’t as bad for your teeth as some of the whitening strips on sale these days. Put a bit of hydrogen peroxide in your mouth and swish around, but make sure you don’t swallow any. Repeat a couple of times a week.
If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Try coconut oil for whiter teeth. Swish some coconut oil around, in your mouth, like mouthwash for 10 minutes to help whiten your teeth. It takes around 10 minutes, you can then spit it out and brush like you normally would. In a few days you should begin to see real results.
If you aren’t able to brush after meals, rinse well with water. When you drink water, it rinses your teeth and prevents the buildup of stains. A smart practice is to have water as you eat, as well as after your meals.
If you want a whiter smile, you should talk to your dentist before using any type of product. If your teeth are discolored, it may not be only cosmetic. Make sure to consult with your dentist, or else you could be hurting your beautiful smile. Be smart by talking to a dentist about finding a good tooth whitening regimen.
A whitening toothpaste could be the solution for you. While they may not be effective as a standalone method of teeth whitening, they prevent new stains. The toothpaste contains a silica abrasive which scrubs away new stains without harming the tooth’s enamel.
Whenever you drink liquids that have the potential to leave stains in their wake, make sure to follow with a drink of water. This can prevent your teeth from getting stained. Another idea is to drink these beverages through a straw, or lightening drinks such as coffee with non-skim milk.
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
Purchasing an electric toothbrush is a very effective teeth whitening investment. These brushes can remove teeth stains caused by food,beverages and substances like wine and tobacco. They are able to remove the yellowness that is embedded on your teeth as well.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
You’ll be amazed at how great you’ll feel about yourself after getting a gorgeous smile through teeth whitening. Not only will you get a huge boost in self confidence, you’ll be able to enjoy life without being held back by an embarrassing smile. Apply these tips to get a great set of clean, white teeth.
